Sunday RUNday

Featuring the Virginia Beach Parks & Recreation Foundation Race Series:

5K // $20 before July 24

Kids Fun Run // Free

Family Run/Walk // Free

Run, walk or stroll around Mount Trashmore Park and then join us for an awesome lakeside after party with a DJ, food trucks, lawn games, sack races, and a fitness dance party!

Register for the 5K by June 30 for a chance to win a $100 Parks & Rec gift card!

Presented by the Virginia Beach Parks & Recreation Foundation and Virginia Beach Parks & Recreation

Event details and schedule

​Virginia Beach Parks & Recreation Foundation 5K | 8 am

This is a timed event. Aw​ards will be given to the top three male and female finishers. Register by July 15 to guarantee your limited edition Sunday RUNday t-shirt! All finishers for the 5K ​will receive a Sunday RUNday medal.​

Kids Fun Run – One Mile | 9:30 am

Children will run in waves and parents are welcome to join.​ This is a free, timed event. Aw​ards will be given to the top boy and girl finisher in the following age groups: 5-7 | 8-10 | 11-13 | 14-17. Register by July 15 to guarantee your limited edition Sunday RUNday t-shirt! All finishers for the Kids Fun Run will receive a Sunday RUNday medal.​ ​

Family Fitness Walk/Run – One Mile | 10​ am

Join us as we celebrate family fitness and healthy lifestyles! This is a free, untimed event.​

Register now at www.VBgov.com/SundayRUNday