Would you like some algae with that? more

The Daily Post

Fresh-pressed juice bars squeeze a whole lot of healthy into your glass. more

The Daily Post

Goat yoga relaxes mind and body. more

The Daily Post

New Getaway D.C. brings tiny houses to a wood near you. more

The Daily Post

Virginia’s craft kombucheries. more

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Silent retreats around the Commonwealth. more

The Daily Post

Top Hospitals and Healthcare 2017: VCU Massey Cancer team is first in the world to use a new breakthrough treatment for pancreatic cancer. more

The Daily Post

Top Hospitals and Healthcare 2017: Sentara Heart teams vacuum dangerous clots from large blood vessels using game-changing technology. more

The Daily Post

Power lifter and YouTube sensation Maxx Chewning waxes on Internet stardom, food and living the fit life. more

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courtesy of operation smile

Volunteers at Virginia Beach-based Operation Smile travel the world to help kids overcome physical deformities and discover that a smile is worth a thousand words. more


Dr. Chris Winter says better sleep is the key to more than just avoiding bags under your eyes. more


Building better athletes at any age. more


The latest round of “no cheat” fitness trends include aerial yoga, barre-centered classes, Navy SEAL workouts and the use of suspension trainers like TRX. more


The American College of Sports Medicine’s worldwide survey of fitness trends found that wearable technology is the number one trend for fitness in 2016. Here are some of our favorites. more


Screen time is a good thing. But how do you make sure you aren't going overboard? more

House + Garden

Why do we drag ourselves to work when we’re sick, rushing back into the fray and not allowing illness to run its course? more


Pulling Up Roots

Jeff Greenough

In the Shenandoah Valley, Harvest Thyme Herbs produces lovely herbs and vegetables for restaurants that take the farm-to-table concept seriously. more


From grand galas to golf tournaments, health care foundation volunteers put their all into fundraising. more


Virginia’s All-Time “Top Doc.” more


Justin Verlander supports veterans' mental health. more

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