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Fitness

duPont

Courtesy of University of Virginia Library

The yearly Montpelier races are a great time to remember Marion du Pont Scott—the first lady of American turf racing. more

Culture 1 Comments

Power lifter and YouTube sensation Maxx Chewning waxes on Internet stardom, food and living the fit life. more

Health 1 Comments

Climbing tunes the mind to win uphill battles both on and off the rock. more

Health

fencing.jpg

Illustration by David Hollenbach

Fencing is one of the world’s oldest sports, but it has always been a peripheral one in America, perhaps because it is not made for TV. However, its popularity is slowly growing. And one needn’t be young to fence—just agile, tactical and tough. more

Travel 1 Comments

Running changed his life, and now former NCAA track and field All-American Courtney Cornwall wants to pay it forward. more

Health

Meet Ruth Thompson, high-achieving senior athlete. more

The Daily Post

Meet Jill Tarr, high-achieving senior athlete. more

The Daily Post

Meet Charlie Edwards, high-achieving senior athlete. more

The Daily Post

Building better athletes at any age. more

Health

John McGuire’s SEAL Team inspires resiliency. more

The Daily Post

Maxx Chewning makes a move from part-time Internet star to full-time fitness guru. more

The Daily Post 1 Comments

A Slippery Slope

Illustration by Owen Schumacher

A romantic ski trip goes downhill in a hurry. more

Travel

It’s time to start training for the fall foot races. more

The Daily Post

The latest round of “no cheat” fitness trends include aerial yoga, barre-centered classes, Navy SEAL workouts and the use of suspension trainers like TRX. more

Health

The American College of Sports Medicine’s worldwide survey of fitness trends found that wearable technology is the number one trend for fitness in 2016. Here are some of our favorites. more

Health

DepartureJUN11.jpg

Illustration by Jack Black

A spill into icy water can spoil an afternoon sail. more

Travel

Hello World, meet Richmond. Richmond, meet Cycling. more

Health 1 Comments

The family behind Ben King, one of Virginia's top pro cyclists. more

Travel 2 Comments

Ready for salt in your hair and sea spray in your face? Chesapeake Bay yacht clubs are looking for intrepid racers. more

Travel

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