Health+Wellness
Health + Wellness
Dental Myth Busters
Can too much whitening hurt your teeth? Is there a difference between toothpaste formulas? Do you have to floss every day, really? Practitioners from around the state answer some of our most pressing dental health questions. Read more
Aug 16, 2016
Feb 14, 2020
Don’t Pass on ClassPass
The new flexible fitness membership in Virginia. Read more
Apr 7, 2020
Slow and Steady Wins The Race
Tired of high intensity workouts? Try LISS. Read more
Apr 14, 2020
Smooth Operator
3 super smoothie recipes and a guide to the best little juice bars in Virginia. Read more
Aug 18, 2016
Clear Path
Top Hospitals and Healthcare 2017: Sentara Heart teams vacuum dangerous clots from large blood vessels using game-changing technology. Read more
Jan 24, 2018
Clear Passages
Carilion’s Dr. Joshua Adams first in southwest Virginia, second in state to perform minimally invasive TCAR procedure. Read more
Jan 10, 2019
Getting Uncomfortable
Extreme adventurer Sean Burch teaches clients to reach their goals by facing their fears. Read more
Jul 8, 2019
Perfect Match
Top Hospitals and Healthcare 2016: New early stage breast cancer surgery and radiation at UVA. Read more
Dec 20, 2016
Fitness
Get a Handle on Personal Fitness
Why rowing might be right for you. Read more
Nov 18, 2020
Rock Your Way to Mental and Physical Health
An existentialist’s guide to self-helping your way through a crisis. Read more
Sep 10, 2020
The Thrill of The Hunt
Tired of taking a walk? Turn it into a treasure hunt! Read more
Sep 4, 2020
Take a Hike
Shenandoah’s trails system has something for everyone’s taste and abilities. Read more
Aug 31, 2020
Wellness
Counting Sheep
Why having a regular circadian rhythm is necessary for good health. Read more
Nov 18, 2020
The Groundwork of Getting Better
Staying healthy and productive in hard times. Read more
Nov 18, 2020
Science Unbound
Meet Shaun Moshasha, a scientist and biohacker, whose Charlottesville lab is open to the community. Read more
Nov 18, 2020
Hospitals & Healthcare
Science Unbound
Meet Shaun Moshasha, a scientist and biohacker, whose Charlottesville lab is open to the community. Read more
Nov 18, 2020
Three Newport News Nurses Nominated for 2020 Nurse of the Year
Three Riverside Nurses Recognized in “Year of the Nurse” With 2020 Virginia Nurses Foundation Awards. Read more
Dec 16, 2020