Good Shepherd and Elite Medicare Specialists present The 7th Annual Health and Wellness Fair on June 1, 2019 at 10:00 a.m.
Stay Well Vendor Alley: Our vendors are packed full of information. Everything from healthy cooking to looking good with beauticians and barbers. The American Heart Association, YMCA and Southside Regional Medical Center are just a few to mention.
Get Healthy Doctor Talks: These are open sessions where health professionals will present information on various topics as well as fielding questions from attendees, giving guidance and local resources.
Topics:
-Mental Illness and Health
-Dementia and Alzheimer's
-Diabetes Management
-Heart Disease
-Cancer
Be Fit Exercise Sessions: These classes are designed to appeal to anyone interest in starting a program but are not sure where to start. Classes are basic and for beginners.
-Basic Yoga
-Chair Yoga
-Zumba
-Line Dance
-Tai Chi
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