Beginning at 9 a.m. at the Alleghany Highlands YMCA in Low Moor. The race starts with a 5K run followed by a 5K paddle down the Jackson River. The final stage of the race is a 16K bicycle race to finish at Douthat State Park. A post-race picnic will immediately follow. Prizes will be awarded for the first, second and third place overall finishers, and the first place finisher in each category. The $47 per person early-bird entry fee includes the race, picnic and a T-shirt. Teams are welcome and entries are limited so, first-come, first-served.