How to pickle veggies like a pro!

by Chef Ryan Wheeler, Lida Ramsey

12/9/11 9:00 AM

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Pickled Veggies

Eat Good Food Group

Pickled pearl onions, left, and pickled eggplant

In 1896, psychologist Edward Bradford Titchener popularized the notion of four basic tastes: sweet, bitter, salty and sour. The latter is often underrepresented in restaurants, but at Virtue Feed and Grain, the new American Tavern in Old Town Alexandria, Chef Ryan Wheeler has introduced some local pickled veggies—like pickled beet roots—to the menu, ensuring all four of Titchener's tastes are accounted for.

Pickling vegetables is surprisingly simple if one is willing to wait. Follow Chef Wheeler's simple recipe below, and seven days later you'll be enjoying pickled perfection of your very own making.

Pickled Local Vegetables

Chef Ryan Wheeler, Virtue Feed and Grain

106 South Union St., Alexandria, VA 22314

Ingredients:

2 tablespoons Kosher salt

4 1/2 cups water

Vegetables of choice:

green beans, carrots, cauliflower, onions, radish, pearl onions, eggplant

Method:

Combine salt and water in a sauce pot. Bring to a simmer and stir to dissolve the salt. Remove from the heat. Let solution cool to room temperature.

Place your vegetable in a clean, dry container and cover with cooled brine solution.

Place any assortment of herbs and spices you would like in the container with the vegetables. You could use garlic, peppercorns, thyme, bay leaf.

Make sure the vegetables are covered, using a small plate to place over the vegetables to ensure they are completely submerged.

Leave container out in a cool place to ferment for one week. After one week the vegetables should have a salty and sour taste.

How to pickle veggies like a pro!

by Chef Ryan Wheeler, Lida Ramsey

12/9/11 9:00 AM

Latest Comments

  • Delicious

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  • Pickled perfection

    I tried this recipe with green beans, hot pepper flakes and garlic. After 1 week, they didn't taste like pickled veggies at all. They tasted like heavily salted green beans. Shouldn't there have been some vinegar involved? These were pretty much uneatable! And shouldn't there be some more processing involved with canning vegetables, like a hot water canning process? I think people could actually get sick thinking these are fine for long term storage. Yech!

    Posted by Christo January 23, 2012 11:28:06

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